On October 1, 2023 from 12:30-4:30 we are honored to be able to host one of the greatest herbalists of our time for an intimate gathering at our farm.  David Winston, RH (AHG) has devoted his entire career, spanning over 5 decades, to connecting people with the healing power of plants.

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In our modern world we live incredibly busy and stress filled lives. Chronic stress and the resultant elevation of stress hormones such as cortisol have been shown to be an initiator and cofactor for much of our chronic degenerative disease. In addition to stress reduction techniques, healthy relationships, a good diet and adequate sleep, another important method for reducing stress and enhancing well-being is the use of adaptogenic herbs. In this class we discuss the definition of adaptogens, what is and is not an adaptogen, how these herbs work, the rational and effective clinical use of the different adaptogenic herbs, the unique qualities of each herb and how they can improve cognitive function, restore immune and endocrine balance and promote increased mental and physical well being. We will also discuss companion herbs used with adaptogens such as nervines, nootropics and restorative tonics.

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David Winston is an Herbalist and Ethnobotanist with 54 years of training in Chinese, Western/Eclectic and Southeastern herbal traditions.  He has been in clinical practice for 47 years and is an herbal consultant to physicians, herbalists and researchers throughout the USA, Europe and Canada.  David is the founder/director of the Herbal Therapeutics Research Library and the dean of David Winston’s Center for Herbal Studies, a two-year training program in clinical herbal medicine. He is an internationally known lecturer and frequently teaches at medical schools, professional symposia and herb conferences.  He is the president of Herbalist & Alchemist, Inc. a manufacturer that produces herbal products that blend the art and science of the world’s great herbal traditions.

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In addition, David is a founding/professional member of the American Herbalist Guild, and he is on the American Botanical Council and the American Herbal Pharmacopoeia Advisory Boards.  He was a contributing author to American Herbalism, published in 1992 by Crossings Press, and the American Herbal Pharmacopoeia (AHP) , 2000-2018, the author of Saw Palmetto for Men & Women, Storey, 1999 and Herbal Therapeutics, Specific Indications For Herbs & Herbal Formulas, HTRL, 2022 (14th edition) and the co-author of Adaptogens: Herbs for Strength, Stamina and Stress Relief, Healing Arts Press, 2007 & 2019 2nd Ed, and Winston and Kuhn’s Herbal Therapy and Supplements; A Scientific and Traditional Approach, Wolters Kluwer/Lippincott, 2008. David has also published hundreds of articles in medical and botanical medicine journals and conference proceedings.  He is also a member of the AHPA Expert Advisory Council that created the second edition of the Botanical Safety Handbook, CRC Press, published in 2013 (3rd edition in press). 

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In 2011 David along with 9 other members of the Botanical Safety Handbook expert advisory committee were recipients of the AHPA Herbal Insights award. In 2013 he received the Natural Products Association Clinicians award and was awarded a fellowship by the Irish Register of Herbalists. In 2018 he was the Mitchell visiting scholar at Bastyr University, in 2019 he was awarded an honorary DSc degree from the National University of Natural Medicine (NUNM) in Portland, OR. and in 2023 he was awarded the AHPA Herbal Insight award recognizing his over 50 years of educating people about herbal medicine.